It's official - Fishing is good for you! - Marina Gibson

The power of angling has been promoted by record-breaking fly angler Marina Gibson at an event for National Stress Awareness Week, where she revealed the positive impact that fishing has on mental health.

Marina, who is a lifelong angler and qualified fishing coach, became truly aware of the power of angling whilst working in the busy capital city.

“When I was living in London and found the stresses of everyday life all too much, fly fishing at Syon Park offered me an escape.

“Fly-fishing has long been heralded as a great source of therapy and it demonstrates how fishing and being outdoors allows you to step away from the hustle and bustle of everyday life.

“It clears your mind by focusing on the beautiful surroundings as well as the art and technique of exercise, as well as keeping your mind busy with an art form.”

Since the event Marina has continued to spread her message on the positives of fishing by appearing in an article by The Times newspaper and in an interview on Sky News.